Weigh In record (no journal entry) for 20 April 2017
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48.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 55.99g | Prot: 62.01g | Carbs: 147.11g.
Breakfast: Mandorle, Nocciole, Noci, Vivi Verde Coop Muesli alla Frutta, Yogurt Magro al Naturale, Olio Extra Vergine di Oliva, Uovo, Zucchero. Lunch: Zymil Latte Alta Digeribilità senza Lattosio, La Bottega del Gusto Cotto di Tacchino con Olive, Barilla Pesto alla Genovese, Pasta Integrale Secca, Nocciole, Mandorle. Snacks/Other: Semi Essiccati di Sesamo Intero, Fragole, Banana. more...
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steady weight
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Polinaferari's Weight History
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