D4NIELLE's Journal, 20 Apr 17

Weigh In record (no journal entry) for 20 April 2017
90.2 kg Lost so far: 10.1 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:
952 kcal Fat: 47.51g | Prot: 43.97g | Carbs: 82.90g.   Breakfast: Great Value White Round Top Bread, Frank's Red Hot Sauce, Land O' Frost Premium Honey Ham, American Cheese, Equal Sweeteners (Aspartame) Packets, Coffee-Mate Original Liquid Coffee Creamer, Kroger Eggs (Large), Coffee (Brewed From Grounds). Dinner: Betty Crocker Suddenly Pasta Salad - Classic, Cheese Empanadas, Puerto Rican Style Rice with Spanish Sausage. more...
Losing 3.2 kg a Week

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D4NIELLE's Weight History


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