Weigh In record (no journal entry) for 20 February 2012
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111.8 kg
Lost so far: 26.1 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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1453 kcal
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Fat: 103.93g | Prot: 84.74g | Carbs: 41.04g.
Breakfast: diet pepsi, sweet relish vlassic, mayo, tuna. Lunch: french vanilla creamer coffee mate, coffee. Dinner: avocado, cherry tomato, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Snacks/Other: Whipped Heavy Cream, Pumpkin Cheesecake. more...
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3333 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 6 hours, Driving - 2 hours. more...
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Losing 3.2 kg a Week
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Dani_Suave's Weight History
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