Annrooo's Journal, 20 Apr 17

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Weigh In record (no journal entry) for 20 April 2017

61.3 kg Lost so far: 24.6 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:

938 kcal

Fat: 45.77g | Prot: 107.81g | Carbs: 18.03g. Breakfast: Помидоры, Вареное Яйцо. Lunch: Лемонема. Dinner: Гармония Сметана 20%, Вареное Яйцо, Творог (Полностью Обезжиренный). Snacks/Other: Каждый День Грецкий Орех. more...

1903 kcal

Exercise: Running (jogging) - 5/mph - 16 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Annrooo's Journal, 20 Apr 17

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Annrooo's Weight History