Weigh In record (no journal entry) for 20 April 2017
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108.8 kg
Lost so far: 5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 66.13g | Prot: 88.53g | Carbs: 87.61g.
Breakfast: Charlotte Eden Stoffwechsel Vitaldrink, Kaffee mit Milch. Lunch: Semmelknödel, Rettich, Rührei. Dinner: Saure Gurken, Semmel, Leberkäse, Metzgerfrisch Krustenbraten, Roggenbrot, Aldi Käseaufschnitt. Snacks/Other: Franken Brunnen Limit Orange. more...
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2707 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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monasanna's Weight History
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