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hightulip
Journal
19 Apr 17
hightulip's Journal, 19 Apr 17
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Weigh In record (no journal entry) for 19 April 2017
55.9 kg
Lost so far:
1.5 kg
.
Still to go:
9.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 19 April 2017:
160 kcal
Fat: 2.00g | Prot: 4.00g | Carbs: 34.00g.
Snacks/Other:
Tim Hortons Large Coffee 2 Milk 2 Sugar.
more...
1570 kcal
Exercise:
Elliptical - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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hightulip's Weight History
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