Jackies Jinxed Journey- YT and Insta's Journal, 20 Apr 17

Weigh In record (no journal entry) for 20 April 2017
90.8 kg Lost so far: 8.6 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:
1255 kcal Fat: 51.70g | Prot: 33.00g | Carbs: 164.50g.   Breakfast: Meijer Slim Support Meal Replacement Shake. Lunch: Heinz Ketchup Packet, Red Lobster Baked Potato with Butter, Long John Silver's Hushpuppies, Long John Silver's Battered Fish. Snacks/Other: Starbucks Mocha Frappuccino (Venti). more...
2965 kcal Exercise: Sleeping - 5 hours, Housework - 25 minutes, Resting - 14 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...
Losing 1.1 kg a Week

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Jackies Jinxed Journey- YT and Insta's Weight History


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