Weigh In record (no journal entry) for 19 April 2017
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91.6 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 66.64g | Prot: 59.12g | Carbs: 90.51g.
Breakfast: Unsalted Butter Stick, Toasted White Bread, Coffee. Lunch: Burger King Diet Coke (Medium), Coffee, Sargento Deli Style Sliced Natural Cheddar Cheese, Ham (Whole, Cured, Roasted). Dinner: Smart Ones Smart Creations Creamy Basil Chicken with Broccoli, Coca-Cola Diet Coke (Can), Maple Donuts Glazed Donuts, Maple Donuts Glazed Donuts. Snacks/Other: Cheddar Cheese, M&M's Peanut M&M's (Package). more...
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2299 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Showering - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 5.1 kg a Week
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JeffinAurora's Weight History
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