Weigh In record (no journal entry) for 19 April 2017
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52.4 kg
Lost so far: 3.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 58.41g | Prot: 58.11g | Carbs: 106.49g.
Breakfast: 2% Fat Milk. Lunch: Kraft All Natural Peanut Butter, Kraft Miracle Whip, Huy Fong Foods Sriracha Hot Chili Sauce, Onions, Whole Wheat Bread (Commercial). Dinner: Hard-Boiled Egg, Hash, Hard-Boiled Egg, Mayonnaise. Snacks/Other: Beer. more...
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Losing 0.3 kg a Week
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baggins12's Weight History
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