Weigh In record (no journal entry) for 19 April 2017
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88.7 kg
Lost so far: 60.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 98.46g | Prot: 82.24g | Carbs: 241.23g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Thick Crust Cheese Pizza, Cheese Filled Ravioli. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Reese's Peanut Butter Egg, Chicken Salad or Chicken Spread Sandwich. more...
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steady weight
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inmsweantitrust's Weight History
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