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Day -6... ready to c the outcome!! ;)
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65.6 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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643 kcal
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Fat: 11.56g | Prot: 22.09g | Carbs: 124.63g.
Breakfast: Water, Bananas, Instant Oatmeal, OmegaPlex. Lunch: Spark Energy Drink, Sour Cucumber Pickle, Chicken Salad. Dinner: Broccoli & Carrots. Snacks/Other: Water, water, Bananas. more...
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1917 kcal
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Exercise:
Taebo
- 47 minutes, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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linda1806's Weight History
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