Weigh In record (no journal entry) for 19 April 2017
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65.8 kg
Lost so far: 9.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 34.24g | Prot: 105.50g | Carbs: 109.21g.
Breakfast: Coffee, Oroweat Whole Grain 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: 365 Organic Jumbo Green Olives, Turkey Breast Meat, Fiber One Honey Wheat Wrap, Dannon Greek Yogurt - Strawberry. Dinner: Chicken Leg (Skin Not Eaten), Marinated Fish (Ceviche). Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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Gaining 0.2 kg a Week
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CeciliaCarol's Weight History
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