hightulip's Journal, 18 Apr 17

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Weigh In record (no journal entry) for 18 April 2017

55.9 kg Lost so far: 1.5 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 April 2017:

251 kcal

Fat: 2.23g | Prot: 4.36g | Carbs: 53.06g. Lunch: Apples. Snacks/Other: Large Coffee 2 Milk 2 Sugar, Ferrero Tic Tac Fruit Adventure. more...

1426 kcal

Exercise: Walking (moderate) - 3/mph - 22 minutes, Resting - 18 hours and 8 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 3.5 kg a Week

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hightulip's Journal, 18 Apr 17

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hightulip's Weight History