Weigh In record (no journal entry) for 19 April 2017
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70.8 kg
Lost so far: 19.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 58.34g | Prot: 65.67g | Carbs: 28.45g.
Breakfast: Schokoladenstückchen. Lunch: Mühlenhof Kassler Nackenbraten, Hengstenberg Mildessa Mildes Weinsauerkraut. Dinner: Edeka Deli Pute mit French Dressing. more...
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Gaining 0.7 kg a Week
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