Weigh In record (no journal entry) for 18 April 2017
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114.8 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 86.81g | Prot: 68.91g | Carbs: 62.71g.
Lunch: Parmesan Cheese (Shredded), Sour Cream, Deli Turkey or Chicken Breast Meat, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Taco Bell Mild Taco Sauce, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Dairy Fresh Shredded Mexicana Cheese, Red Tomatoes, Sour Cream, Ground Beef (75% Lean / 25% Fat). Snacks/Other: Kraft Extra Sharp Cheddar Cheese, Kraft Chunky Blue Cheese Dressing, Cucumber (with Peel). more...
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2836 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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monique421213's Weight History
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