JeffinAurora's Journal, 18 Apr 17

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Weigh In record (no journal entry) for 18 April 2017

90.9 kg Lost so far: 0 kg. Still to go: 18.8 kg. Diet followed: 100%.

View Diet Calendar, 18 April 2017:

408 kcal

Fat: 15.02g | Prot: 18.22g | Carbs: 50.75g. Breakfast: Toasted White Bread, Unsalted Butter Stick, Coffee, Kroger Ruby Red Grapefruit Juice Cocktail. Lunch: Baked or Fried Coated Chicken Breast with Skin, Burger King Diet Coke (Medium). Snacks/Other: M&M's Peanut M&M's (Package). more...

2314 kcal

Exercise: Desk Work - 2 hours, Making the bed - 10 minutes, Showering - 15 minutes, Resting - 11 hours and 35 minutes, Sleeping - 10 hours. more...

Losing 2.5 kg a Week

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JeffinAurora's Weight History

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JeffinAurora's Journal, 18 Apr 17

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JeffinAurora's Weight History