Weigh In record (no journal entry) for 19 April 2017
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49.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 72.51g | Prot: 88.69g | Carbs: 251.08g.
Breakfast: Банан. Lunch: Магнолия Закуска Корейская из Моркови, Чай с Сахаром, Бутерброд с Колбасой, Мясо Оленя, Жареный Картофель. Dinner: Папа Джонс Пицца Мясное Удовольствие, Помидоры, Банан, Простой Йогурт (Обезжиренный). more...
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2302 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Squats (Legs) - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
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Gaining 4.4 kg a Week
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Nadin_Zemtsova's Weight History
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