Weigh In record (no journal entry) for 18 April 2017
|
77.8 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3789 kcal
|
Fat: 244.19g | Prot: 84.41g | Carbs: 314.03g.
Breakfast: Bananas, Half and Half Cream, Coffee (made from Ground). Lunch: Heluva Good! French Onion Sour Cream Dip, Lay's Salt & Vinegar Chips, Lay's Wavy Lightly Salted, Farmers Market Blueberry Muffin, Farmers Market Two-Bite Brownies. Dinner: Hard-Boiled Egg, Caesar Salad with Romaine. Snacks/Other: Piller's Kolbassa Sausage. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamrobin's Weight History
|