D4NIELLE's Journal, 18 Apr 17

Weigh In record (no journal entry) for 18 April 2017
90.5 kg Lost so far: 9.7 kg.    Still to go: 27.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:
1183 kcal Fat: 51.97g | Prot: 54.85g | Carbs: 129.42g.   Breakfast: Mangos, I Can't Believe It's Not Butter! Original Soft Spread, Bell Peppers, Frank's Red Hot Sauce, Whole Milk, American Cheese, Land O' Frost Premium Honey Ham, Kroger Eggs (Large), Coffee (Brewed From Grounds), Equal Sweeteners (Aspartame) Packets, Coffee-Mate Original Liquid Coffee Creamer. Dinner: Whole Milk, Bananas. more...
Losing 2.5 kg a Week

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D4NIELLE's Weight History


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