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Jackies Jinxed Journey- YT and Insta
Journal
18 Apr 17
Jackies Jinxed Journey- YT and Insta's Journal, 18 Apr 17
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Weigh In record (no journal entry) for 18 April 2017
91.1 kg
Lost so far:
8.3 kg
.
Still to go:
34.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2017:
1690 kcal
Fat: 70.00g | Prot: 63.00g | Carbs: 199.00g.
Breakfast:
Meijer Slim Support Meal Replacement Shake.
Lunch:
Starbucks White Chocolate Mocha Frappuccino with Whipped Cream (Venti).
Dinner:
Fazoli's Baked Spaghetti with Italian Sausage.
more...
2976 kcal
Exercise:
Sleeping - 5 hours, Housework - 25 minutes, Resting - 14 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes.
more...
Losing 2.9 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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