Weigh In record (no journal entry) for 17 April 2017
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 78.78g | Prot: 118.19g | Carbs: 21.16g.
Breakfast: San Rafael Jamón De Pavo Real, Noche Buena Queso Manchego, Huevo, Aguacate, Cebolla Frita. Lunch: Aguacate, Ceviche. Dinner: Chata Chilorio, Optimum Nutrition Performance Whey Isolate. more...
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Losing 1.6 kg a Week
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