Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sarafinia
Journal
17 Apr 17
Sarafinia's Journal, 17 Apr 17
Sarafinia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2017
77.9 kg
Lost so far:
0 kg
.
Still to go:
14.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 April 2017:
870 kcal
Fat: 32.96g | Prot: 40.23g | Carbs: 109.19g.
Lunch:
Protein Powder, Protein Supplement Powder, Boiled Egg, Gala Apples.
Dinner:
Wal-Mart 6" Flour Tortillas, Daisy Sour Cream, Old El Paso Thick n' Chunky Salsa - Medium, Kroger Mild Cheddar Cheese Shredded.
Snacks/Other:
Gala Apples.
more...
1980 kcal
Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sarafinia's Weight History
View Complete History