D4NIELLE's Journal, 17 Apr 17

Weigh In record (no journal entry) for 17 April 2017
90.9 kg Lost so far: 9.3 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
872 kcal Fat: 31.62g | Prot: 79.32g | Carbs: 72.45g.   Breakfast: Land O' Frost Premium Honey Ham, Kroger Eggs (Large), Coffee-Mate Original Liquid Coffee Creamer, Equal Sweeteners (Aspartame) Packets, Coffee (Brewed From Grounds). Dinner: Birds Eye California Blend, Fresh & Easy Mango Salsa, Wal-Mart Tilapia Fillets. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter. more...
Losing 1.3 kg a Week

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D4NIELLE's Weight History


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