biglebowski63's Journal, 17 Apr 17

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Weigh In record (no journal entry) for 17 April 2017

116.6 kg Lost so far: 8.2 kg. Still to go: 25.9 kg. Diet followed: Poorly.

View Diet Calendar, 17 April 2017:

1841 kcal

Fat: 58.35g | Prot: 65.79g | Carbs: 264.68g. Breakfast: Boiled Egg, Great Value Peaches & Cream Instant Oatmeal. Lunch: Dairy Queen Ice Cream Cake, Mountain Dew Mountain Dew (12 oz), Papa John's 16" Original Crust Pizza - The Works. Snacks/Other: Trader Joe's Mandarin Oranges. more...

3672 kcal

Exercise: Sitting - 10 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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biglebowski63's Journal, 17 Apr 17

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biglebowski63's Weight History