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Jackies Jinxed Journey- YT and Insta
Journal
17 Apr 17
Jackies Jinxed Journey- YT and Insta's Journal, 17 Apr 17
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unfortunately this drop is probably from me not drinking enough yesterday, think I only had about 8 oz the entire day :/
91.5 kg
Lost so far:
7.9 kg
.
Still to go:
34.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2017:
380 kcal
Fat: 12.00g | Prot: 20.00g | Carbs: 50.00g.
Breakfast:
Meijer Slim Support Meal Replacement Shake.
Lunch:
Meijer Slim Support Meal Replacement Shake.
more...
3048 kcal
Exercise:
Sleeping - 5 hours, Housework - 50 minutes, Resting - 14 hours and 20 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes.
more...
Losing 1.0 kg a Week
5 Supporters
Support
Comments
Your steady loss is inspiring. I believe you take your Challenges very seriously!
18 Apr 17 by member:
TomLong
Thank you for the kind words :)
18 Apr 17 by member:
Jackies Jinxed Journey- YT and Insta
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Jackies Jinxed Journey- YT and Insta's Weight History
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