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I'm sure it's a water weight gain from eating chinese food, so who cares, but I am recording it!
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113.9 kg
Lost so far: 39.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2012:
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2331 kcal
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Fat: 77.94g | Prot: 151.71g | Carbs: 251.54g.
Breakfast: 100% Whole Wheat Bagel, Low Fat Cheddar Cheese, Heinz Ketchup, Sugar, 2 large fried eggs, Cream. Lunch: Pepper Beef, Spring Roll, Sweet & Sour Chicken, Mushroom Fried Rice. Dinner: Bottom Round, asparagus, barbeque sauce, P.F. Chang’s Chicken Fried Rice. Snacks/Other: Praeventia Dark Chocolate Cookies. more...
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Gaining 1.0 kg a Week
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