Weigh In record (no journal entry) for 17 April 2017
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 38.68g | Prot: 30.88g | Carbs: 91.00g.
Breakfast: Домик в деревне Сливки 10%, Кофе (из Молотых Зерен), Семга. Lunch: Макдоналдс Кофе (0,2 L), Макдоналдс Мороженое Клубничное, Макдоналдс Чикенбургер. more...
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Losing 0.7 kg a Week
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