kittysuth's Journal, 19 Feb 12

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Weigh In record (no journal entry) for 19 February 2012

111.6 kg Lost so far: 16.3 kg. Still to go: 43.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2012:

800 kcal

Fat: 40.15g | Prot: 38.55g | Carbs: 68.25g. Breakfast: Plain or Buttermilk Biscuits, V-Fusion Pomegranate Blueberry 100% Juice. Dinner: Plain or Buttermilk Biscuits, Light Sour Cream, Ground Beef. more...

3765 kcal

Exercise: Standing - 8 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 2.2 kg a Week

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kittysuth's Journal, 19 Feb 12

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kittysuth's Weight History