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Dottieapple
Journal
17 Apr 17
Dottieapple's Journal, 17 Apr 17
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Toch gewogen.
1 kg. rijker ;-)
Begin maar eens met een hele grote kop thee and take it from there, straks wat fruit en yoghurt.
Later vandaag stevige wandeling!
Voorlopig geen "feest" dagen meer, of zijn het "eet" dagen.
Fijne paasmaandag!
X
66.5 kg
Lost so far:
10.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2017:
316 kcal
Fat: 7.85g | Prot: 11.64g | Carbs: 50.58g.
Lunch:
Gesneden Ham, Zuivelhoeve Boer'n Vla Vanille, Aardbeien.
Snacks/Other:
Fortuin Zwartwit Pastilles.
more...
Gaining 7.7 kg a Week
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Dottieapple's Weight History
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