Weigh In record (no journal entry) for 17 April 2017
|
74 kg
Lost so far: 6.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2271 kcal
|
Fat: 104.98g | Prot: 66.84g | Carbs: 256.75g.
Breakfast: Кулич Пасхальный, Кофе Вареный с Молоком и Сахаром. Lunch: Котлета Говяжья, Макароны Отварные. Dinner: Банан, Восход Торт Домашний со Сметаной, Сыр с Плесенью. Snacks/Other: Конфета, Mirel Торт Киевский. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenawz1's Weight History
|