Weigh In record (no journal entry) for 14 April 2017
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114.3 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 83.16g | Prot: 108.90g | Carbs: 56.36g.
Breakfast: Johnsonville Vermont Maple Syrup Breakfast Sausage, Fried Egg, Fried Egg. Lunch: Blue Bonnet Light Soft Spread Margarine, Blue Bonnet Light Soft Spread Margarine, Kraft Mayo, Glory Foods Seasoned Southern Style Collard Greens, Marketside Boneless Skinless Chicken Breasts. Dinner: Kraft Mayo, Red Tomatoes, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Marketside Boneless Skinless Chicken Breasts, Glory Foods Seasoned Southern Style Collard Greens. Snacks/Other: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Kraft Mayo, Marketside Boneless Skinless Chicken Breasts, Red Tomatoes. more...
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2892 kcal
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Exercise:
Squats (Legs) - 2 minutes, Cooking - 10 minutes, Resting - 20 hours and 48 minutes, Sleeping - 3 hours. more...
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steady weight
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monique421213's Weight History
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