monique421213's Journal, 16 Apr 17

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Weigh In record (no journal entry) for 16 April 2017

113.4 kg Lost so far: 0 kg. Still to go: 45.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2017:

932 kcal

Fat: 57.78g | Prot: 80.61g | Carbs: 17.55g. Breakfast: Great Value Cocktail Sauce, Shrimp. Lunch: Kraft 2% Milk Extra Sharp Cheddar Cheese, Cucumber (Peeled). Dinner: Corned Beef Brisket (Cured). Snacks/Other: Utz BBQ Flavored Pork Rinds, Great Value Kosher Whole Dill Pickles. more...

2814 kcal

Exercise: Cleaning - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 3.2 kg a Week

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monique421213's Journal, 16 Apr 17

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monique421213's Weight History