Weigh In record (no journal entry) for 16 April 2017
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58.0 kg
Lost so far: 23.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2427 kcal
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Fat: 98.88g | Prot: 93.73g | Carbs: 306.98g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Kroger Bite Size Frosted Wheat Cereal, 2% Fat Milk, Quaker Simply Granola Oats, Honey & Almonds. Dinner: Metamucil Orange Smooth Multihealth Fiber, Tea (Brewed), Spaghetti Warehouse Italian Dressing, Spaghetti Warehouse Garden Salad, Spaghetti Warehouse Spaghetti and Meatballs, Spaghetti Warehouse Garlic Butter, Spaghetti Warehouse Garlic Cheese Bread, Old Dominion Peanut Company Butter Toffee Peanuts, 2% Fat Milk, Kellogg's Cocoa Krispies. more...
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1823 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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steady weight
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AllieLittles's Weight History
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