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completely empty digestive track! but i LOVE the number!!
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56.8 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2012:
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728 kcal
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Fat: 27.71g | Prot: 18.93g | Carbs: 115.28g.
Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener (Packets), Sugar. Lunch: Light Peanut Butter Smooth, Blue Menu Celeb Margarine, Bananas, No Calorie Sweetener (Packets), Green Tea, Wheat English Muffins. Dinner: Water, Blue Menu Celeb Margarine, Strawberry Jam, 100% Whole Wheat Bread, Light Peanut Butter. Snacks/Other: Blue Menu Celeb Margarine, Air Popped Popcorn. more...
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1464 kcal
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Exercise:
Sitting - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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pam-u-la's Weight History
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