Weigh In record (no journal entry) for 18 February 2012
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61.2 kg
Lost so far: 3.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2012:
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1423 kcal
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Fat: 80.13g | Prot: 54.51g | Carbs: 131.06g.
Breakfast: kiwi, ham, rice cracker. Lunch: tzatziki, salad, rice, gyros. Dinner: veggies, pineapple, egg, olive oil, spinach. Snacks/Other: peanuts. more...
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2018 kcal
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Exercise:
Sitting - 4 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour. more...
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steady weight
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Lizzie983's Weight History
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