Weigh In record (no journal entry) for 15 April 2017
|
91.1 kg
Lost so far: 9.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 33.46g | Prot: 85.22g | Carbs: 49.90g.
Breakfast: Frank's Red Hot Sauce, Sunset Campari Tomatoes, Equal Sweeteners (Aspartame) Packets, Whole Milk, Land O' Frost Premium Honey Ham, American Cheese, Kroger Eggs (Large), Coffee (Brewed From Grounds). Dinner: Fresh & Easy Mango Salsa, Birds Eye California Blend, Wal-Mart Tilapia Fillets. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D4NIELLE's Weight History
|