Weigh In record (no journal entry) for 15 April 2017
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58.0 kg
Lost so far: 23.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 57.85g | Prot: 70.66g | Carbs: 220.42g.
Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Quaker Cap'n Crunch's Peanut Butter Crunch, Quaker Simply Granola Oats, Honey & Almonds, 2% Fat Milk, Kroger Bite Size Frosted Wheat Cereal. Dinner: Yum Earth Naturals Sour Beans, Tomatoes, Green Peppers, Tea (Brewed), Metamucil Orange Smooth Multihealth Fiber, Voortman Vanilla Wafers, Godiva Milk Chocolate Truffles, Vegetable Oil, Publix Scrambled Eggs. more...
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1823 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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AllieLittles's Weight History
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