Weigh In record (no journal entry) for 15 April 2017
|
76.7 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 23.59g | Prot: 24.66g | Carbs: 72.11g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Ore-Ida Tater Tots, Onions, Bell Peppers, Publix Shredded Sharp Cheddar Cheese, Applegate Farms Chicken & Maple Breakfast Sausage, Egg, Mission Garden Spinach Herb Tortilla Wraps. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|