olaovs's Journal, 15 Apr 17

ОГ-91
ОТ-73
ОЖ-93
ОБ-100
67 kg Lost so far: 13.1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2017:
660 kcal Fat: 9.58g | Prot: 8.31g | Carbs: 100.61g.   Breakfast: Лимон, Нескафе Кофе 3В1. Lunch: Орбит Жевательная Резинка без Сахара. Dinner: Аппетиссимо Кисель Черная Смородина. Snacks/Other: Ого Отруби Пшеничные. more...
1632 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week



     
 

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olaovs's Weight History


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