Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dottieapple
Journal
15 Apr 17
Dottieapple's Journal, 15 Apr 17
Dottieapple's Profile
|
< Previous Entry
|
Next Entry >
Spook onsje ;-)
64.8 kg
Lost so far:
12.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2017:
1303 kcal
Fat: 25.25g | Prot: 46.48g | Carbs: 223.83g.
Lunch:
Spekkoek, Vifit Sinaasappel, AH Friese Kruidenkaas 50+, Aardbeien, Gesneden Ham, Grillworst.
Snacks/Other:
Slagroomtaart.
more...
1864 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dottieapple's Weight History
View Complete History