monique421213's Journal, 12 Apr 17

Weigh In record (no journal entry) for 12 April 2017
114.3 kg Lost so far: 0 kg.    Still to go: 46.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:
1053 kcal Fat: 73.32g | Prot: 71.36g | Carbs: 28.70g.   Lunch: Boiled Egg, Land O' Frost Premium Oven Roasted Chicken Breast, Kraft 2% Milk Extra Sharp Cheddar Cheese, Red Tomatoes, Cucumber (Peeled), Mushrooms, Kraft Mayo, Lettuce. Dinner: Fried Pork Chop (Lean and Fat Eaten), Fried Egg. Snacks/Other: Kraft Mayo, Red Tomatoes, Land O' Frost Premium Oven Roasted Chicken Breast, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). more...
2784 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 7.3 kg a Week

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monique421213's Weight History


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