Weigh In record (no journal entry) for 14 April 2017
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43.4 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 78.50g | Prot: 60.10g | Carbs: 339.32g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Neese's Liver Pudding, Borden Fat Free Single Cheese Slices, Old Fashioned Bread. Dinner: McDonald's Sweet Tea (Medium), Fat Free Single Cheese Slices, Classic Roast Beef, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Gaining 0.4 kg a Week
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LTHOMP56's Weight History
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