jeannieselby's Journal, 14 Apr 17

Have a great weekend everyone. I'm heading up north for some fresh air and cooler temperatures.
116.1 kg Lost so far: 18.6 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2017:
812 kcal Fat: 20.40g | Prot: 18.40g | Carbs: 136.40g.   Breakfast: Starbucks Vanilla Frappuccino (13.7 oz), Trader Joe's Raw Brazil Nuts. Lunch: Simple Truth Organic Four Fruit Fruit Spread, Tillamook Sweet Cream Unsalted Butter, Trader Joe's Organic Soft White Bread. Snacks/Other: Snyder's of Hanover Pretzel Rods, Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
Losing 1.6 kg a Week

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jeannieselby's Weight History


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