Weigh In record (no journal entry) for 14 April 2017
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108.4 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 22.43g | Prot: 17.96g | Carbs: 63.93g.
Breakfast: Coffee with Cream and Sugar, Boiled Egg, Nabisco Premium Saltine Crackers Original. Lunch: Peanut Butter and Jelly Sandwich. more...
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Losing 3.2 kg a Week
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Beckysplan's Weight History
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