Weigh In record (no journal entry) for 14 April 2017
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101.6 kg
Lost so far: 10.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 49.00g | Prot: 52.57g | Carbs: 135.45g.
Breakfast: Simply Orange 100% Pure Orange Juice, Peanut Butter, OvenJoy Wheat Enriched Bread. Lunch: Barilla Thin Spaghetti, Baroni's Spaghetti Sauce with Meat, Daisy Sour Cream. Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Van Camp's Pork & Beans in Tomato Sauce, Deep Fried Potato French Fries (from Frozen), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Black Tea, Water. more...
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3535 kcal
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Exercise:
Watching TV/Computer - 4 hours, Hanging Laundry - 25 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Washing Dishes - 15 minutes, Reading - 1 hour, Resting - 7 hours and 4 minutes, Bathing - 1 hour, Stairs (Climbing Stairs) - 16 minutes. more...
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steady weight
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Fuzzypebble1960's Weight History
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