D4NIELLE's Journal, 14 Apr 17

Weigh In record (no journal entry) for 14 April 2017
91.5 kg Lost so far: 8.7 kg.    Still to go: 28.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2017:
1635 kcal Fat: 92.09g | Prot: 59.49g | Carbs: 133.56g.   Breakfast: Promise Buttery Spread, Croissant, Perkins Restaurant Mushroom 'n Swiss Omelette, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Equal Sweeteners (Aspartame) Packets. Lunch: Great Value Romaine Lettuce, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Maruchan Chili Ramen Noodles, Cheetos Cheese Puffs, Mission Soft Taco Flour Tortillas (Medium). more...
Losing 3.2 kg a Week



     
 

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D4NIELLE's Weight History


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