Weigh In record (no journal entry) for 14 April 2017
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57.9 kg
Lost so far: 23.8 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 72.42g | Prot: 57.43g | Carbs: 200.20g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Coca-Cola Coco-Cola Classic (12 oz), AMC Movie Theater Popcorn (Small), Hard-Boiled Egg. Dinner: Saltine Crackers, Vlasic Sweet Gherkins, Godiva Milk Chocolate Truffles, Voortman Vanilla Wafers, Metamucil Orange Smooth Multihealth Fiber, Tea (Brewed), Boiled Egg, Kroger Super Energy Trek-It Trail Mix, Cos or Romaine Lettuce, Croutons, Oil and Vinegar Salad Dressing (Home Recipe). more...
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2094 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours. more...
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Gaining 0.6 kg a Week
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AllieLittles's Weight History
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