Weigh In record (no journal entry) for 14 April 2017
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71.4 kg
Lost so far: 19 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 60.99g | Prot: 60.71g | Carbs: 175.45g.
Breakfast: Banane, Milch 1,5%, Haferflocken, Gekochtes Ei. Lunch: Rhabarberkuchen. Dinner: Saint Albray Französischer Weichkäse, Gut & Günstig Lachsschinken, Mischkornbrot, Tomaten, Gurke (Geschält), Jack's Farm Hähnchen Mini-Schnitzel. Snacks/Other: Pom-Bär Original, Erdbeeren, Rotkäppchen Sekt Trocken. more...
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1871 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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