Weigh In record (no journal entry) for 13 April 2017
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58.7 kg
Lost so far: 31.6 kg.
Still to go: 2.0 kg.
Diet followed: 100%.
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374 kcal
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Fat: 7.70g | Prot: 39.91g | Carbs: 34.92g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Albertsons Hard Boiled Egg Whites, Sweet Red Peppers, Kroger Fresh Selections Romaine Hearts, Green Peppers, tomato. Dinner: Private Selection Traditional Style Gourmet Salsa, Pepsi Diet Pepsi (Can), Albertsons Hard Boiled Egg Whites, Gorton's Simply Bake Tilapia Signature Seasoning, Laughing Cow Creamy Spicy Pepper Jack. more...
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Losing 5.1 kg a Week
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MisterLucas's Weight History
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