Weigh In record (no journal entry) for 13 April 2017
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1680 kcal
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Fat: 82.02g | Prot: 83.82g | Carbs: 151.45g.
Breakfast: Nescafe Cappuccino, Gocciole Biscotti, Auchan Corn Flakes. Lunch: Grana Padano Grana Padano, Certossa Grissini Torinesi, Tonno in Olio (in Scatola), Pomodori Ciliegini, Uovo Sodo, Olio Extra Vergine di Oliva. Dinner: Prosciutto Crudo, Certossa Grissini Torinesi. Snacks/Other: Nocciole, Succo di Limone, Gocciole Biscotti, Bio Simply Miele di Acacia, Tè senza Zucchero, Auchan Corn Flakes, Club Premium Cioccolato Fondente 85%. more...
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1677 kcal
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Exercise:
Weight Training (moderate) - 34 minutes, Stretching (yoga) - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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barbaragambini's Weight History
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